The Best Birth Podcast
*Watch full episodes exclusively on Ride The Wave Media’s YouTube Channel!* A podcast that elevates every mom as she prepares her HEART & MIND for birth!
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Episodes
Sunday Sep 01, 2024
Sunday Sep 01, 2024
Inspiring Parenting Quotes: Insights from Top Books In this episode of the Best Birth Podcast, various influential books and impactful quotes are explored, providing insights for better parenting and personal growth. The host shares a collection of quotes, emphasizing themes like self-compassion, resilience, emotional growth, and the importance of understanding children's needs. Featured books include 'The Fringe Hours' by Jessica Turner, 'Self-Compassion' by Kristin Neff, 'The Five Love Languages of Children' by Gary Chapman, and many more. The discussions highlight effective parenting strategies, the significance of emotional regulation, and the transformational journey of both parents and children. Listeners are encouraged to embrace these insights for personal development and enriched family dynamics.
00:00 Introduction to the Best Birth Podcast
00:52 Quotes on Time Management and Sleep
01:26 Parenting Insights from Various Authors
02:52 The Importance of Self-Compassion
03:17 Music and Mental Load in Parenting
04:02 Teaching Resilience and Emotional Regulation
04:38 Discipline and Household Responsibilities
05:36 Embracing Emotions and Connection
06:24 Raising Resilient and Mentally Strong Kids
08:39 Understanding and Supporting Different Child Personalities
09:21 Simplifying Parenting and Encouraging Play
09:57 The Power of Love and Presence
11:24 Brene Brown's Wisdom on Parenting
12:31 Positive Reinforcement and Compassion
12:57 Balancing Self-Care and Parenting
16:10 Guiding Teenagers Through Transitions
19:54 Conclusion and Final Thoughts
Sunday Sep 01, 2024
Sunday Sep 01, 2024
49 - The Birds and The Bees w/ Sex Educator Carlie Palmer-Webb
Faith and Sexuality: Navigating Relationships and Motherhood The podcast episode features Carlie Palmer-Webb, a sex educator and founder of the Christian Sex Educator Platform, who discusses how to embrace sexual intimacy as a gift from God, free from shame and misinformation. Topics covered include the changes in sexual health associated with pregnancy and postpartum, misconceptions about pain during sex, and the importance of pelvic floor therapy. Webb emphasizes fostering emotional connectivity, even if sexual intimacy changes during parenthood. The episode also addresses the importance of comprehensive sex education starting at a young age and providing the right anatomical knowledge to combat shame and misinformation. The conversation underscores the value of obtaining a healthy understanding of sexuality for promoting future healthy relationships. Various resources and books are recommended for both adults and youth, aiming to provide a comprehensive view of sexual education and relationship building.
00:00 Introduction to Carlie Palmer-Webb
01:59 Carlie's Journey to Becoming a Sex Educator
03:41 Common Misconceptions About Sex During Pregnancy
09:50 Rebuilding Intimacy Postpartum
16:16 Maintaining Personal Values and Desires
23:11 Educating Children About Healthy Sexuality
29:03 Recommended Resources and Final Thoughts
RESOURCESCome As You AreThe Great Sex RescueSatisfaction Guaranteed Smithsonian Body Encyclopedia Good Pictures, Bad Pictures Jr. I Said No
Sunday Sep 01, 2024
Sunday Sep 01, 2024
Empowering Motherhood: Essential Resources and Insights This episode of the Best Birth Podcast explores a variety of recommended books and resources that provide insights and guidance on pregnancy, birth, and motherhood. The hosts discuss quotes and key messages from these books that emphasize the emotional, spiritual, and practical aspects of childbirth and parenting. Topics include the importance of emotional support, understanding pregnancy week by week, gentle parenting, body acceptance, and self-care postpartum. The episode encourages listeners to seek knowledge and support from these resources to enhance their journey through motherhood.
00:00 Introduction to the Best Birth Podcast
00:38 Inspiring Quotes on Birth
01:00 Essential Books for Birth Preparation
01:45 Emotional and Spiritual Aspects of VBAC
02:28 Nourishing Your Body for Pregnancy
03:22 Gentle Birth and Parenting
04:49 Breastfeeding Support and Resources
05:59 The Role of Partners in Childbirth
09:49 Postpartum and Parenting Wisdom
12:28 Conclusion and Final Thoughts
From Two Moms to You
To the expecting mother, whether it’s your first baby or your fifth, we want you to know that your birth experience is yours, and it matters. No one else’s expectations should define it—this is your story, your body, and your baby.
Through the Best Birth Podcast, we hope to provide you with the knowledge and support to make choices that feel right for you. Whether you’re planning a natural birth, a C-section, or something in between, we want you to feel empowered and confident. You are capable, strong, and deserving of a birth that is truly best for you.